Monday, August 25, 2014

PB&J Shakeology!


This is a good one and a way better option than an actual peanut butter and jelly!




Peanut Butter and Jelly
1 scoop Chocolate Shakeology
1 cup water
1tbsp peanut butter
1/2 cup strawberries
1/4 cup Fat free plain yogurt



Tuesday, August 19, 2014

My FAVORITE Shakeology recipe!

There are a TON of delicious Shakeology recipes I will be posting, but I thought I would get started with my go-to favorite! It is super simple, but I promise you will not have any sweet cravings after drinking this one!

PEANUT BUTTERCUP SHAKEOLOGY
1 scoop Choc. Shakeology
12 oz. FF Milk, Water, Almond milk etc.(I like mine a little more watery,for a thicker shake use less liquid)
4 Ice Cubes
2 tbsp. PB2


Sunday, August 17, 2014

Whew!

Getting this blog up and running has been my weekend project and boy has it been a project!! I welcome all of you to check it out and follow my fitness journey! Please remember, this blog is a work in progress, just like myself! ;)
xo,
Rachel