Shakeology

Shakeology has been a life saving fitness and wellness tool for me in this journey to lose my baby weight. I had still been holding on to an extra 15lbs since having my son and I was struggling to break my pregnancy eating habits. I did my research and decided on the chocolate Shakeology. Yummm!! I usually drink it in the morning to jump start my day and give me energy or I will occasionally save it for evening and use it as a delicious sweet treat instead of reaching for ice cream. I also did a Three day Shakeology cleanse to jump start my clean eating and get rid of my cravings! It has helped me lose 8lbs so far, helped me with cravings and get the nutrients to be healthy that I wasn't recieving! Here is a little more information on Shakeology for you: 
Shakeology is more nutritious than a salad and tastes like a dessert!


What is Shakeology?
Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula.  Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.

What's in it?
Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet.  It's good for you, and good for everyone, because everyone's diet is deficient in some of the key nutrient groups packed into just one Shakeology serving.
Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.

Vitamins and minerals support optimum health.

Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure, and stroke.

Phytonutrients support immune function and have anit-inflammatory properties. 

Prebiotics support digestive and immune health.

Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health.


What can Shakeology do for you?
It is an EFFECTIVE way to help you LOSE WEIGHT, INCREASE ENERGY, and get your daily dose of NUTRITION.  Shakeology can help you reduce cravings, as well as promote healthy digestion and regularity.  It is recomended that you replace one meal per day with a shake, along with regular exercise and a balanced diet.  It can Reduce: your total cholesterol, LDL cholesterol,  cardiovascular risk, and oxidative damage caused by free radicals. 

*DOCTOR RECOMMENDED - For a better quality of LIFE!


Why Shakeology?
Shakeology is a quick and convenient way to get daily complete nutrition.  It supplies me with the energy I need to keep up with my little guy and it is convenient. I am a Stay-at-home mom with VERY little extra time, it is an excellent way to eat healthy when having a full meal is not possible.  Also, if you don't like eating fruits and vegetables then this is a great way to get all the benefits of a full bowl of fruits and vegetables without having to actually eat them!

How to use it.
Mix 1 scoop of Shakeology with 8 oz. of water (ice optional). Or if you want something more filling and maybe even more satisfying, blend your Shakeology with ice and nonfat, almond, rice, coconut or soy milk, or even juice.  Shakeology dissolves easily, but blending it will give it a thicker, creamier texture.  Feel free to add more than 8 ounces of liquid if you think it's too thick ( I do 12oz of FF milk).  The more liquid you add the thinner it gets! Play around with different recipes to figure out how you like it best! It's super easy and allows you to find just the right recipes for YOU!

***Get a COMPLETE  FITNESS  PROGRAM with your Shakeology order at a DISCOUNTED RATE when you purchase a CHALLENGE PACK- Click Here

Ways to try Shakeology:
1.  Message me for a sample of Chocolate Shakeology.
2.  You can purchase a week's worth of samples from me to try out Shakeology and see if its the right fit for you for $35.
3.  You can purchase a Shakeology cleanse for $55 to jump start your weight loss program or break a plateau.
4.  You can sign up for Shakeology HD (home direct) which gives your free shipping and automatically ships your Shakes to you each month.  You can cancel at any time with no questions asked.  There is also a 30 day money back bottom of the bag guarantee.  If for any reason you do not like the shake you can return the empty bag for a full refund. 
5.  You can purchase Shakeology in the bag or 24 individual serving sizes, both are the same price.  With individual serving sizes you can have an assortment of Greenberry and Chocolate, Chocolate and Vanilla, and now Tropical Strawberry and Vegan Chocolate.
What do you get for your purchase of Shakeology HD?
Your first Shakeology order not only comes with a month's supply of shakeology. 
You receive a calendar of 30 different ways to make each flavor.
You receive free shipping when you sign up for Home Direct. 
You not only get a shake but you get a nutrient rich meal that you do not have to worry about creating!




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