Tuesday, December 2, 2014

{NO BAKE} Energy Bites

These are so good, it is hard to believe they are healthy (but don't over do it!) My Fiance is obsessed with these and has been begging me to make them and I finally broke down... They are SO EASY, but sooo addicting! Anyway, thought I would share the recipe so everyone else can become addicts too ;) ENJOY!



{No Bake} Energy Bites

 
Prep time
Total time
Recipe type: Dessert
Serves: 18-20 bites
Ingredients
  • 1 cup oatmeal
  • ½ cup peanut butter (or other nut butter)
  • ⅓ cup honey
  • 1 cup coconut flakes
  • ½ cup ground flaxseed
  • ½ cup mini chocolate chips
  • 1 tsp vanilla
Instructions
  1. cup oatmeal
  2. /2 cup peanut butter (or other nut butter)
  3. /3 cup honey
  4. cup coconut flakes
  5. /2 cup ground flaxseed
  6. /2 cup mini chocolate chips
  7. tsp vanilla
  8. Mix everything above in a medium bowl until thoroughly incorporated.
  9. Let chill in the refrigerator for half an hour.
  10. Once chilled, roll into balls and enjoy!
  11. Store in an airtight container and keep refrigerated for up to 1 week.
    1. **You can substitute almost anything for any of the ingredients to work around food allergies, special diets, etc. Soy butter, almond butter, cashew butter, sun butter, etc all works in place of peanut butter. You can use creamed or liquid honey, or agave nectar or even maltitol syrup in place of the honey. If you do not like or cannot eat coconut try some type of crushed cereal, wheat germ, whole wheat flour, granola, cocoa powder...the possibilities are really endless. If you cannot find ground flaxseed you can buy it whole and grind it yourself in a coffee grinder or magic bullet or you can substitute any other dry ingredient in it's place. Yes, the mini chocolate chips can be regular sized or carob or you can use raisins, cranberries, goji berries, or crushed nuts (almonds, cashews, walnuts, whatev) of some kind.